Delicious and healthy smoothie recipes :)
Chia seeds are perfect for adding to protein shakes. The added nutritional value of chia seeds is enough to turn a regular shake into a supercharged protein shake. …
3 Reasons to Put Chia Seeds in Protein Shakes + Who Should Avoid Chia Seeds Read More »
Nothing goes better together than peanut butter and bananas. Smoothie drinkers love the combination of salty peanut butter and sweet bananas. The healthy combination of fruit and healthy fat …
Notes of cinnamon and sweetness will give you a feeling that Fall and the holidays are right around the corner. Cinnamon is the dominant flavor in this easy-to-make …
The timeless combination of chocolate and banana makes one epic smoothie in this recipe. This chocolate banana smoothie recipe is extremely flexible. You can follow the recipe as-is …
Simple Chocolate Banana Smoothie Recipe That’s A Favorite For Kids & Adults Read More »
Preparation Weight Gain Option Recipe Close your eyes and imagine that you are sitting on a tropical island. No traffic. No bills. No worries. Those are the feelings that you …
Refreshing Pineapple Coconut Smoothie – 427 Calories Per Serving Read More »
Nothing is more refreshing than a combination of banana and strawberry! A strawberry banana protein smoothie is a classic recipe enjoyed by almost everyone. Strawberries are chock full …
Strawberry Banana Protein Smoothie for Weight Gain Read More »
We recently polled hundreds of registered nutritionists, dietitians, fitness experts, and physicians. We wanted to find what they thought the best protein shakes for weight gain were. We …
Best Protein Shakes for Weight Gain According To Nutritionists Read More »
For a shake that contain’s two scoops of protein powder, Katie’s Mocha Chocolate Chip Protein Shake is delicious and surprisingly low-calorie. Peanut butter, chocolate chips, and cold brew coffee work magic in this shake.
The best liquid you can use for smoothies depends upon your goals. There is no one, right answer for everyone. Luckily, we’ve gathered all the information you need …
Best Liquid for Smoothies – We Look At 11 Options Read More »
The Apple Cinnamon Smoothie is an excellent snack, dessert, or even as a breakfast. It’s relatively simple that there’s hardly any preparation (and cleanup) perfect for a “lazy day.”
Watermelon Strawberry Smoothie is a simple 4-ingredient recipe that’s perfect for summer. It can be healthy alternative refreshment compared to soda pops.
The Peanut butter & Jelly smoothie is a great healthy and (obviously) tasty recipe. It’s splendid as a post-workout snack or a meal altogether.
